FUSION of Konga, Vypa, Tyga and Burn

ABOUT THIS CLASS

Join Laura for this 60 minute easy-to-follow, mood-elevating, high intensity fusion of Boxing, Cardio, Dance and Sculpting set to the hottest beats. This really is the all-in-one workout that will torch calories, tone up your bod, make your soul smile & inject your body with an endorphin overload.

This 'Fusion' class also includes tracks from our BURN! program, which uses light dumbbells and resistance (booty) bands, should you wish to use them :-) You will have so much fun sweating it out you might forget you’re burning up to 600 calories. This class is designed to be super inclusive for all shapes, ages, sizes and of course those who have two left feet! We can't wait to see you in class :-)