Getlow/Konga
Every Sunday
9:00 AM — 10:00 AM, Australia/Perth
JLC Dance Company, Kerosene Lane, Baldivis
(PLEASE NOTE - we kindly ask that food is not consumed whilst inside the building.)
with Jess Sharpe
Mixed event, for everyone
$15
Every Sunday
9:00 AM — 10:00 AM, Australia/Perth
JLC Dance Company, Kerosene Lane, Baldivis
(PLEASE NOTE - we kindly ask that food is not consumed whilst inside the building.)
with Jess
Mixed event, for everyone
$15
INSTRUCTOR
Jess
ABOUT
Music . Movement . Wellness
GETLOW® is a beat-driven low impact workout designed to ignite your mind, move your body & improve your wellbeing. This LIT (low intensity training) full body workout uses boxing, dance, dumbbells, light cardio & seriously good music to transform your mind & body. Suitable for all fitness levels and abilities, we have integrated this with tracks from our super fun Konga program too.
This class has a couple of tracks that use light dumbbells, however this is totally optional. (Limited dumbbells available to borrow should you need) Please bring a sweat towel and water bottle.